Progressive Weights from kegel beginners to kegel experts. This Silicone Vaginal trainning Balls set comprises balls at varying weight intervals. From light to heavy weights, you can find your own strength level whether you are beginner or advanced.
Easy to clean, waterproof, smooth and comfortable.
Effective kegel exercise helps strengthen pelvic floor muscle and improve health while bringing sexual benefits and satisfaction. For daily routine or postpartum recovery, this is the perfect choice for you.
1 In order to insert the kegel balls wasily, please apply a water-based lubrication on the ball or in you vaginal
2 Lie down in a comfortable position, open you legs, relax your vaginal and push in the ball slowly.
3 After putting it in, you can do some kegel exercises, or walking,doing housework and so on.
4 Clean it before and after use with anti-bacterial soap or disinfecting lotion.
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