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How To Choose The Right Kegel Balls

It is very important to choose the right kegel balls for yourself. If you choose the right kegel balls, matching your size and internal strength, and then use the equipment properly, you will feel the difference within few weeks.

Here’s a checklist to help you through the process:
  • It is very important to start with less weight and gradually increase the weight of the Kegel balls. Consider the size and weight of the ball; you can add additional weight later for extra challenge. (Beginners should start with a single kegel ball).
  • Check the quality of material and see if it is free of phthalates
  • Hygiene is another important factor, therefore see if you can easily clean your ben wa balls. Kegel balls with smooth, nonporous surfaces allow ease of cleaning and hence are more hygienic.It is extremely important to keep the love balls clean as infrequent cleaning increases the risk of pH imbalance or the appearance of any urethral infection.